Pre-natal Barre Beans VLB

Join Lizzie for a strengthening, low impact barre session that will leave your legs, arms and glutes shaking. 

The pre and post natal friendly core exercises will help engage your core from within as well as stabilise the spine. 

No equipment, just a sturdy chair or bench top needed for your ‘barre’ :) 

#VLB @leanbeanfitnessau